WEMPOWERED CIC

At Wempowered CIC, we are always inspired by the incredible women who step forward to serve our community — and today we are so excited to introduce **Rose**, our new volunteer instructor! 🌸✨Rose will be delivering **“Exercise on Music”** sessions every other Friday, bringing energy, positivity and rhythm into our safe and welcoming space. 🎶💃 Her sessions are designed to be fun, uplifting and accessible to all fitness levels — whether you’re returning to movement after a break, managing health challenges, or simply want to enjoy moving your body in a supportive group. 🤍At Wempowered CIC, we know that exercise is not just about physical health. Moving to music boosts mood, reduces stress, builds confidence and creates connection. 🌿🌟 Rose’s warm and encouraging approach helps women feel comfortable, capable and empowered — exactly what we stand for. 💪🏽💛We are so grateful for volunteers like Rose who give their time and skills to support women and mums in our community. 🙏 Thanks to her dedication, more women can access free, inclusive wellbeing activities without cost being a barrier.Join us every other Friday, bring your energy (or just yourself!) and let’s move together! 🎵✨💃

Lots of love,

Wempowered 😍